Categories
Weight Loss

Fat Burning Drink: Lose 15 Pounds In 5 Days With This Mixture

Here is a fat burning drink to lose 15 pounds in 5 days using natural ingredients. Losing weight is not easy but it can be done easily with the right tools. Consuming this drink along with a low-calorie diet and at least 3 hours of weekly exercise will put your body in fat burning mode!

Note: If you are allergic to any of the ingredients in this remedy, please consult your doctor before consuming it.

Fat Burning Drink: Lose 15 Pounds In 5 Days With This Mixture

INGREDIENTS

  • 4 Cinnamon sticks
  • 2 lemons
  • 4 ginger roots
  • 1 full hand of parsley
  • 10 mint leaves
  • 1 liter of water

Directions

  • Thoroughly wash all of the ingredients above
  • Add the cinnamon sticks to a liter of water and let it boil for 15-29 minutes
  • Peel the ginger and cut them into small cubes
  • Peel the lemons and cut them into small cubes
  • Combine the ginger, parsley, lemon, mint into a blender and blend into a fine paste.
  • After your cinnamon tea has cooled off, mix it into your smoothie and blend it for another minute.
  • Add a tablespoon of fresh organic honey to taste (optional)

Drink 1 glass in the morning before breakfast and 1 glass at night before bedtime. You can also drink it during the day before lunch as well to speed up your weight loss. Just make sure you do not consume more than 1 liter of the mixture in one day.

Cinnamon

Cinnamon raises your body temperature which helps increase metabolism and burn more fat. It also controls insulin levels in your blood, which prevents fat storage in your belly area. Adding Cinnamon to your detox drinks will help curb cravings that usually occur between meals, and during the night.

Ginger

Similar to cinnamon, ginger also raises your body temperature by increasing the circulation of blood. A higher body temperature speeds up your metabolism and helps burn more fat.

Mint:

Mint relaxes the muscles in the body, which allows the gas to pass. Gas is one of the main causes of bloating and indigestion. Consuming mint will help you get rid of both.

Lemon:

Drinking lemon juice will flush out the toxins from the body and encourage the liver to produce bile, which is an acid that is required for an efficient process of digestion. A well functioned digestive tract will increase fat burn.

Lemons are also rich in vitamin C,  an essential nutrient that protects the body against immune system deficiencies. Drinking fresh lemon juice will increase the pH levels in the body and help flush toxins.

Conclusion

Best Fat Burning Drink to Lose 15 Pounds In 5 Days! If you liked this post, please share it and also follow us on Pinterest for more helpful tips.

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Remedies Weight Loss

Boost Your Metabolism With Lemon Ginger Water

Your hydration directly effects your metabolism.  If you want to rev up your metabolism, then you should be drinking an optimal amount of water every day.  Water is involved in pretty much every function in the body, so if you’re dehydrated, it’s no wonder your metabolism is going to be effected.  Almost 80% of your muscle consists of water, so if you’re dehydrated, your muscles ability to burn calories slows down.  If that wasn’t enough, when you’re dehydrated your body’s ability to mobilize fat as a fuel source decreases! So the bottom line, if you want to rev up your metabolism, you must must must be drinking adequate water!

Drinking plain water all day can get boring.  Which is why I created this Lemon ginger water recipe!

In a blender add:

  • The juice of 2 large lemons
  • 4 cubes of fresh ginger root – remember to remove the skin!
  • A couple drops of stevia sweetener
  • A dash of cayenne pepper
  • 3 to 4 cups of water

Blend everything for a few minutes, then pour over a strainer to remove the chunks of ginger.

Combined this concentrate with a gallon of water!

I pour it into 4 separate water bottles and keep it in my fridge at all times so I can grab it and go!

Let me know what you think by leaving me a comment below!

Categories
Health Care Remedies Weight Loss

Apple, Ginger And Lemon Makes the Most Powerful Colon Cleanser, It’ll Flush Pounds Of Toxins From Your Body!

Having a proper colon function has a great and essential importance due to the fact that it is the organ that regulates the elimination of waste material. We are going to tell you about the ultimate colon cleanser. You can always do it while home. This homemade method will help you to get rid of the waste and improve the digestion.

One good thing about this cleansing method is that is does not involve a visit to the doctor and you can as well do everything at your home. Finally, you will get rid of the discomfort caused by excess waste. This is a powerful colon cleanser that also relieves constipation and all you will have to do is take a day off and create a comfortable environment that will fit the requirements of the colon cleanse. This way, your body will experience slight changes and you are going to go through an internal cleansing process.

The big cleanse

Many experts on this field agree that you can expect good results only if you ingest this cleansing elixir in the morning just before you eat or drink anything and you should drink it before your lunch as well as in the afternoon. They also add that you should have a light lunch, as for example baked salmon and steam-cooked vegetables, and make sure you drink plenty of room temperature water all through the day. You should try to drink at least 6-8 glasses. Ingest less in the afternoon in order to prevent midnight trips to the bathroom.

The great homemade colon cleanser with 3 juices

Ingredients:

  • ½ cup 100% pure organic apple juice
  • 2 tbsp. fresh lemon juice
  • 1 tsp. ginger juice
  • ½ tsp. sea salt
  • ½ cup warm filtered water
Preparation:

This method involves some simple instructions. You will first need a highball glass and a spoon and the first thing you will need to do is warm the water, which should be not too hot nor too cold. Reach a temperature where it is safe to drink it.

Pour it in a glass and stir in a half a teaspoon of sea salt. It pushes waste out of the body and that is how it eases its elimination and improves digestion.

Pour the juices in. The nutrients contained in the apple maintain health at an optimal level and you want your colon to be healthy. Ingesting only one apple a day will prevent the happening of nasty ailments and you will not need harsh medications as it was shown in some recent studies. The ginger helps in reducing bloating and it stimulates the colon to push out the toxins, while lemon juice enhances digestion and detoxification. It is full of vitamin C, and that is why it is a great and excellent antioxidant. Having these ingredients combined can do some wonders to the colon. It’s the most powerful color cleanser.

Potential risks

You need to be aware of a few things in order to avoid any undesired effect. In case you are pregnant, sick or deal with an allergy, consult your doctor before you do the great colon cleanse. Diabetics should be careful as well, because apple juice contains natural sugars. Do not perform the colon cleanse more than once a week.