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Health Care

A Lemon In Your Bedroom for Several Days Will Save Your Life and Maybe You Did Not Know It! We’ll Tell You Why!

Negative and positive energy is out there, and for as much as we refuse to believe it, they can influence our lives significantly. Even if you don’t believe in the spiritual world, paranormal appearances and similar things, the effect that negative or positive energy can have on our health, mood, and well-being are undeniable. In today’s article, we’d like to focus on how this energy, more specifically the bad vibes surrounding you can influence your life and how to eliminate them and prevent their influence.
We’ve all used lemon and we know how health-beneficial this tropical fruit is. It’s rich in essential vitamins and minerals that can help us defeat even the most stubborn diseases and conditions. But did you know that lemons can also help you ward off negative energy?

Buddhist monks and Feng Shui practitioners have been using lemons since ancient times in their spiritual practices, to keep bad vibes and negative energy away and live a peaceful, positive life. How? With the help of a simple trick that you can also use to ward off negative energy from your home.

Lemons have helped many people transform their lives and achieve physical and mental well-being and in this article, we’ll show you how to do it yourself. Below you’ll find a couple of ways in which you can do it and all you have to do is choose the one that fits your needs the most.

Lemon + Salt

Take one fresh lemon and cut it into 4 slices. Place grained salt in each slice and put them back together, making sure the salt stays inside the lemon. Put it in the entrance of your home and leave it there. This will help you stop negative vibes and energy from entering your house and spread in your home. Whenever a person with negative energy approaches your doorstep, the lemon will absorb it and eliminate it completely. Once you start using this trick you’ll notice significant improvements. You must repeat this ritual for 3 days in a row for best effect. You’ll feel much more positive, fulfilled and blissful.

Travel with lemons

Aside from preventing the bad vibes from entering your home, lemons can help you protect yourself from this negative energy outside as well. Just place a lemon in your jacket pocket and take it with you wherever you go. Once it dries off to throw it and take a fresh one. You’ll notice the lemon will start drying quickly, that’s because we encounter a lot of negative energy everywhere we go and the lemon absorbs it and dries off from within, much faster than usual.

Lemon juice

You can also use lemon juice to protect yourself from negative energy. Combine some lemon juice with some water and clean your accessories, amulets, and jewelry with this mixture. The lemon juice will cleanse your belongings from the bad vibes, negative charges and help you achieve well-being.

Lemon leaves

Many natural healers believe that a consumption of lemon leaves infusion every night before going to bed, for 7 days in a row can help you increase your energy and stamina in bed. Everyone who’s tried it says that the results are amazing.

Energy Boost

Lemons can help you attract love, give you energy, help you achieve prosperity, peace, and abundance. Many people believe this citrus fruit to be a fruit of good which comes from the element of water.

As you’ve probably noticed from everything mentioned above, lemons can help you improve your life spiritually, ward off negative vibes and eliminate the negative energy from your home. Start using it as of right now and take advantage of all of its benefits.

Categories
Health Care

This Is How To Use Frozen Lemons and Say Goodbye to Diabetes, Tumors, Obesity

One of the world’s most beneficial fruits is the lemon, and because of its countless health benefits and the unique scent and taste, they are very often added to various recipes. Using lemons will help you with various types of cancer as well as with diabetes.

The lemons are an excellent way to detoxify the body, but when juiced the lemon loses many of its nutrients and a great part of the medicinal potential. On the contrary, freezing it is a better option. Its peel makes stronger the immune system, as well as offers many health properties such as regulating cholesterol, treating bacterial infections, preventing cancer as well as destroying worms and parasites.

These are the health benefits of this miraculous fruit:  Prevention of asthma, treating depression and stress, Regulation of high blood pressure, Detoxification of the kidneys and the liver, fighting inflammation, Boosting the immune system, Elimination of harmful bacteria, Fighting cancer and diabetes etc.

The lemon juice is extremely high in vitamin C, while its rind is effective in eliminating toxins from the body. Researches have shown that the lemon peel actually contains 5 to 10 times more vitamins. In the past, scientists have examined the effects of lemon in the case of cancer and what they found was that these eradicate malignant cells in several types of cancers, including breast, lung and colon cancer.

The best thing of all is that lemons, unlike the chemotherapy, are targeting only the cancerous cells, but do not affect the healthy ones. As stated by the nutritionist and expert on women’s health, Dr. Marilyn Glenville, the peels from various fruits can support overall health as well as boost the immune system. She also added that smoothies are far healthier than juices, as they also contain other parts of the fruit, including the peel. The smoothies from lemon have a bitter taste, so the following option, to freeze them, is the one we strongly advise. So this is the way to freeze the lemons: First use apple cider vinegar to wash and disinfect the lemons, and then rinse them and leave them to dry. What’s next is to leave them to freeze until the next morning, and then grate the entire fruit, along with the peel, pulp, and seeds. They can be added to various dishes, smoothies, tea, baked goods, desserts, and soups. Enjoy!

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Food & Nutrition Health Care Weight Loss

A 7-day No Junk Food Challenge

Are you gaining extra weight? Are you feeling tired all the time? This can be due to your sedentary lifestyle and unhealthy diet. If you want to feel better, boost your energy and slim down, you should change your eating habits.

It’s time to conquer your junk food cravings! We would like to show you a seven-day no junk food challenge that can help you develop healthy eating habits. This plan limits your processed food intake, balancing your diet with healthy products such as fresh veggies, fruits, berries, nuts, seeds, fish and lean meat.

You should follow this diet plan for 7 days. Remember this rule: you are not allowed to consume foods from the forbidden list. Are you ready to challenge yourself? It can be difficult at first, but once you start following it, it won’t be a problem for you to continue a healthy lifestyle. We promise you that you will feel more energized and fit in just one week!

The list of meals you are not allowed to eat during the challenge:

  • Milk and white chocolate
  • Ice-cream
  • Chips
  • Candies
  • Donuts
  • Pizza
  • Pies and cakes
  • White bread
  • White rice
  • Burgers
  • Alcohol
  • Soda and store-bought juices
  • Creamy salad-dressings
  • Fried meals
  • Baked goods

Tips that can help you stick to the regimen

#1. Healthy eating cannot give you immediate results. It takes time to lose weight, so you should develop healthy eating habits for long term goals.

#2. This seven-day challenge will motivate you to continue healthy eating beyond seven days. You should learn to control your appetite in order to lead a healthy lifestyle.

#3. Physical activity is an important part of a healthy lifestyle. You should find workout types you like. It can be weight lifting, running, pilates, yoga, swimming or dancing. If you want to slim down, you should exercise at least three times a week.

#4. The best way to conquer junk food cravings is to eat small servings of food six times a day. It can help you prevent overeating.

#5. When you finish this challenge, you should ask yourself if you feel more energized. And if your answer is yes, you should continue your weight loss journey.

Categories
Food & Nutrition

Holy God! If I Had Known Before .. Freezing Lemons Can Cure All This

The first thing we all think about when we are talking about dietary sources of vitamin C is lemons. They actually contain a lot of this vitamin and this is one of the most important ones when it comes to the human body. Vitamin C is very important for our immune system and the body’s ability to fight infections. Nevertheless, this does not mean that only fresh lemon and lemon juice are great for boosting the vitamin C levels. Actually, there is one other special way of consuming this fruit which will boost the defenses of your body even more.

What we are talking about here, and what studies have shown is that frozen lemons are great to use and they will offer you benefits that both juicing or eating fresh fruits will not. The simple trick we are about to present to you will help you use the whole lemon together with the peel as well. This is good because the peel is known for its nutrient density and the incredible health benefits it offers. Therefore, we should not throw it away when we are using the lemon, but instead, we should use the peel in our meals. Apart from boosting our immune system, the lemon peels can assist us in fighting against cancer, which is a great reason to consume the lemons whole.

The Best Way to Freeze Lemons

First, soak a couple of lemons in a mixture of water and baking soda and then clean them under cold water. After, pat the lemons dry and put them in the freezer to stay overnight. They need to be rock solid in the morning. In this form, you can cut off their ends and start grating them in your smoothies or meals. The frozen grated chunks will give a unique taste to your drinks and meals and offer you the best advantages. Frozen lemons are the best way to use the benefits of the lemon. Now you are familiar with this fact, so make it a habit to start freezing your lemons from now on. You are welcome.