Categories
Wellness & Beauty

Baking Soda Mask Against Eye Bags, Dark Circles And Swollen Eyelids – Recipe

What you might not have considered is that baking soda can be used for cosmetic purposes, too so you might want to stash another box in your medicine cabinet.

It wasn’t until 1846 that Dr. Austin Church and John Dwight began to manufacture and sell the compound we know as baking soda today. By the 1860s, baking soda was featured in published cookbooks but was still primarily known as a cooking additive.By the 1920s, however, its versatility was expanded on and by the 1930s it was widely advertised as a “proven medical agent.”

When it comes to cosmetics, it can be a perfect replacement for your expensive skin care products which are not effective, contain a lot of chemicals, and can have side-effects. Baking soda can solve your problems with acne and rashes.

WE SHOW YOU HOW TO MAKE AND USE A FACIAL SODA MASK.

The cosmetic products in their content have baking soda along with other chemicals. But you can make your mask with baking soda which will be entirely natural and without chemicals. It will eliminate the swollen eyelids, dark circles under your eyes and the eye bags.

Ingredients:

  • 1 tablespoon baking soda
  • 1 cup organic chamomile tea

Directions:

Combine the baking soda with lukewarm chamomile tea and soak a cotton pad in it. Apply it under your eyes and let it stand for 15 minutes. You can wash your face and put some essential oil, like coconut oil. Use this mask on a regular basis to eliminate the problems and revitalize your skin.

Remember, if you share this article on your social networks, you’ll help others learn all these benefits.

Categories
Weight Loss

The Biggest Fat Burn Recipe of All Time Is In Front of You! You Can Lose 40 Pound In 1 Month!

Since ancient times, the nature has been the main source of medicine for the people. In it we can find all the properties and the nutrients that we need in order to cure many diseases.

That is the reason why many people have decided to leave conventional medicine aside and to use the natural medicine. The biggest advantage of this is that it’s very cheap and it does not cause damage.

The natural drink that is used to treat many things is prepared with lemon and chia seeds. This powerful beat will helps us cleanse the body, prevent the flu and prevent fat build up. That is why lots of people around the world have decided to include it in their regular diet. If you also want to do it, we are going to show you how you can prepare easily in your home.

Drink lemon and chia to burn al the accumulated fat

Each of these ingredients is very good and healthy. However, when we mix them into a drink, the result is amazing. The best part of all is that both are very cheap and also very easy to get.

Ingredients needed:

  • Honey (1 tablespoon)
  • Lemon juice (1 unit)
  • Chia seeds (1 tablespoon)
  • Water (1 and a half glasses)

The preparation and Usage:

First, you need to soak the chia seeds for at least 1 hour. Once they absorb the water, they are going to look like gel pellets because of the fiber that they contain. Then you need to bring all the ingredients into a blender and blend them well. Now, your powerful fat burning drink is ready for consumption!

Consume this delicious smoothie consumed every day in the morning. By doing this you are going to accelerate your metabolism and lose weight effectively and quickly .

LEMON

  • It contains plenty of vitamins (B, C and P) and minerals among which potassium, phosphorus, sodium, fluorine, magnesium, calcium and iron.
  • Lemon has very few calories (29 calories in every 100 grams of juice).
  • It is a powerful purifier for the entire body.
  • It‘s rich in fiber that helps us eliminate the toxins from the body.

CHIA

  • It’s a powerful natural antioxidant.
  • Chia has a high content of fiber, protein, calcium and omega 3 fatty acids.
  • They give the sense of satiety that eliminates food anxiety.
  • Reduces the blood sugar levels.

Although this drink is very powerful for losing weight, it is necessary to accompany it with a balanced diet and physical activities. If you do, you will have amazing results in a short period of time!

Categories
Weight Loss

Eliminate All Stuck Stools and Deflate Your Belly With a Single Spoonful of This!

Many people dream to have the ideal body. In this article, we will show you how to achieve this, without spending time in the gym, dieting or undergo surgical treatments. In the following we will present you how to prepare natural remedy in order to deflate the belly, using only two ingredients. This natural remedy is based on two ingredients, chia and lemon. They will give you many benefits for the health.

How would you like to poop and lose 20 pounds? You might think it’s funny but that’s how much toxic waste the average American has sitting in their colon.

It’s more than just added weight, though. When the colon does not function properly, it begins to absorb toxins instead of eliminating them, thereby causing problems like headaches, bloating, constipation, gas, weight gain, low energy, fatigue, and chronic illnesses.

These problems can also be caused by undigested foods (most foods that we eat today are loaded with additives, preservatives and other chemicals) that leads to a buildup of mucus in the colon, producing toxins that poison the body. Moreover, it negatively impacts gut bacteria, making it difficult to lose weight.

Fortunately, there are things you can do to help alleviate discomfort associated with toxins and digestion issues in the body, such as a homemade colon cleanse.

Today, we are going to present you one homemade colon cleanse remedy, which is based on two natural ingredients – chia seeds and lemon.

Lemon has antioxidant properties and its high vitamin C content is good for the digestive system. Hence, lemon juice can be used for colon cleansing.

On the other hand, chia seeds are a good source of omega-3 fatty acids, antioxidants, and natural fibers, thus adding chia seeds to your diet is a great way to cleanse your colon. Chia seeds will absorb water and expand in the colon and will assist in removing toxins and mucus as the waste matter passes through. In addition, chia seeds will help prevent cancer, heart disease and diabetes.

Needed ingredients:

-One glass of water;
-One spoonful of chia seeds;
-1 spoon of lemon juice;
-1 spoonful of honey;

Instructions:

Put the chia seeds in a glass of water and let them stay for a least an hour. Then, remove them from the water and mix them with the other ingredients. Blend them for few seconds and it is ready. Consume it on an empty stomach, in the morning. In only few days you will notice the results. You should also complement the treatment with some physical exercise.

Categories
Health Care Weight Loss

Remove 20 Pounds of Toxic Waste from Your Colon (Recipes)

Unfortunately, many of us don’t take adequate care of our colon. Often, this results in buildup of toxic waste which can cause numerous health problems. Moreover, a healthy colon is vital for a healthy liver which is the main detoxifying organ in the body. When the colon functions properly, it removes all waste and toxins from our body and keeps us healthy.

How Does the Colon Work?

The colon receives all waste from the sinuses, lymph system, lungs, liver, blood, and throat, as well as leftover nutrients like water from digested foods, vitamins, and electrolytes. When the colon doesn’t work 100%, these important processes are impeded. This results in a buildup of toxins and waste which leads to health problems and diseases.

Digestion of foods can last from 24 to 44 hours, however, when we consume processed foods or foods without fiber, enzymes, and nutrients, the body will need around 70 hours which will result in 20 pounds of waste in the colon!

Main Symptoms of Toxic Colon

    • Sore muscles
    • Pain in the joints
    • Depression
    • Poor memory
    • Brain fog
    • Mood swings
    • Tiredness
    • Anxiety
    • Vaginal infections
    • Bladder problems
    • Poor immunity
    • Rashes
    • Stomach ache
    • Constipation
    • Diarrhea
    • Gases
    • Indigestion
    • Bloating

How to Remove Toxic Buildup from the Colon Naturally

You will need:

  • Lemon juice from 1 lemon
  • Half a tsp of cayenne pepper
  • 12oz. of water
  • 2 tbsp of grade B organic maple syrup

Preparation:

Blend the ingredients in a blender and then transfer the mixture into a glass and drink it 4 times per day for a period of 2 weeks.

Essential Oil Cleanse

You will need:

  • Juice from 1 lemon
  • 10 drops of peppermint essential oil
  • 12 oz. of filtered water

Preparation and use: Mix the ingredients well and drink the mixture 3 times per day for 2 weeks.

Categories
Weight Loss

Lose 45 Pounds in 3 Weeks Only With This Recipe

Many people still think that Losing weight, tighten the belly and have a slim wait is just a matter of beauty. It is a fact that all those characteristics make many people feel happier with the appearance of their bodies, which is good, But losing weight is not just a question of beauty or proud.

If you have an excess of fat stored in your belly, it may be a sign that your organism is fighting Diabetes, Hypertension, and other types of diseases. Actually, Scientific Researchers already confirmed that one of the first symptoms of Type 2 Diabetes is excess of fat stored in the body, principally around the belly.
On the other hand, I recognize that losing fat is not so easy as it may seem. There are plenty of ways that promise to solve this global issue, but sometimes, they dot show results, and people get frustrated. In most of the cases, people go through painful diets to lose weight, and others basically don’t eat and get sick.
The fastest and healthiest way to lose weight is by using natural and thermogenic ingredients. Thermogenic ingredients are ingredients, that once are ingested, they raise your body temperature and make your metabolism run faster and burn more fat than usual.
Today I’m going to share with you a recipe that is an association of thermogenic spices, and that will help your metabolism to run faster and burn fat 8 times faster than usual.
 
Ingredients:
  • A handful of Parsley.
  • 2 medium lemons
  • 3 tablespoons of Apple Cider Vinegar.
  • 5 tablespoons of grated ginger
  • 3 tablespoons of cinnamon powder
  • 1 liter of water
Directions:
  • Make a juice using the 2 lemons.
  • Mix all the ingredients listed above and blend them using a food processor or a simple blender.
  • Drink this before sleeping and do not eat anything after drinking it.
  • You can also drink this in the morning before consuming anything, it will help you lose weight and eliminate toxins.
People that struggle with high blood pressure may be sensible to cinnamon and ginger, also, pregnant women cannot consume this recipe.
Regular consumption of this drink can radicalize the weight loss and make you healthier. After drinking this every day for a month, you will see yourself with less 45 pounds. Besides, You will reduce blood sugar, lower cholesterol and prevent Urinary Tract Infection due to Parsley.
Categories
Weight Loss

Butter Coffee Recipe That Can Help You Lose Weight!

We all love to drink a cup of strong coffee in the morning before or after the breakfast. But, did you know that your morning coffee can be a real anti-calorie bomb that melts pounds instantly? Of course, only when you add some butter to it. This butter coffee recipe is the latest trend in the US.

Starting the day with healthy fats provides energy, is good for cognitive function, and supports your hormonal system. This combination also provides better productivity and creativity throughout the day. Experts say that when it comes to coffee it is quite important how you feel two hours after the first cup.

Regular coffee makes you feel hungry and tired within two hours. This butter coffee recipe will prevent crisis and a single cup will get you ready for the upcoming activities.
According to many people who have tried it, a breakfast in a cup is the best thing you can have in the morning.
Bulletproof coffee prevents fatigue, chronic diseases, melts fat and reduces pounds.
It is actually an energy bomb that boosts metabolism and gives you strength for the day ahead. But be careful, you should use unsalted, organic and preservative-free butter from cow’s milk, as it will give you the best results.
This butter coffee recipe is nothing new – it is one of the most favorite morning drinks Tibetans have in the morning. It is a great way to get healthy fats first thing in the morning.

Here is how to make a super energizing cup of butter coffee:

    • Be generous with the coffee, and use a whole tablespoon of instant coffee.
    • Stir in a tablespoon of unsalted, organic butter.
    • Do not add the water before it boils, but be careful not to over-boil it.
Categories
Remedies

How to Remove Dental Plaque in 5 Minutes Naturally, without Going to the Dentist

Dental plaque is the buildup of food waste in both the internal and external teeth surfaces. This is an oral problem which can contribute to bad breath and other oral health problems if the residues harden and become calcined in the teeth and cause bleeding. Even though there is no definitive solution to the prevention of plaque, there are specific homemade methods which can help you lower the accumulation of the residue and prevent the worsening of the disease.

Who Is at a Higher Risk?

Smokers can experience yellowish stains on their teeth because the nicotine piles up on the teeth and people who drink too much coffee or tea are more prone to dental plaque. If left untreated, plaque can cause tooth decay and loss of teeth.

What Can You Do?

The average individual should consult their dentist every 6 months to do a procedure known as deep prophylaxis, a dental procedure which cleanses the teeth thoroughly. Although the procedure is affordable, a lot of people avoid it because they are afraid of dental treatment. If this is the case with you as well, do not worry, there are two potent natural remedies which can save you a trip to the dentist’s office.

Home Remedy No.1

You will need:

  • Half a liter of water
  • 60 grams of flour nutshell

Preparation:

In an aluminum container, on low heat, boil the water together with the flour nutshell. Wait for it to reach the boiling point and then leave it to boil for 10 more minutes. Turn off the heat. When the mixture cools off, you can use it to brush the teeth for 5 minutes, 2 times per one month.

Home Remedy No.2

You will need:

  • 2 tbsp of sunflower seed
  • 2 tbsp of lime juice
  • Half a liter of water

Preparation:

Put the ingredients in an aluminum container and simmer it over low heat for 60 minutes. Use the mixture to brush the teeth for 5 minutes, twice per month.

Additional Tips:

  • Maintain good oral hygiene by brushing and flossing the teeth after meals
  • Opt for an organic toothpaste since conventional ones have overly-aggressive substances that damage the pH of the oral cavity
  • Use a mouthwash, preferably a homemade one
  • Do not forget dentist visits every 6 months or so
Categories
Health Care

This Recipe is going Crazy in the World! Heal your Knees and Rebuilds Bones and Joints

Aging can be pretty hard, as it brings changes that affect overall health. Our bones get weaker, and the joints wear out as well, not to mention the debilitating pain in your knees. Your knees are the top target, because they carry 80% of your total body weight.

Bad body posture, long standing hours and excess weight damage joints.

Try our super powerful natural remedy, and relieve your pain almost instantly. You’ll feel more vital, and there’s no risk of side effects.

Timing matter, and relieve your pain before it takes over. Try to solve the root of your problem.

Our natural remedy will relieve your pain, and strengthen your bones.

Ingredients:
  • 2 tbsp. cayenne pepper
  • ½ cup warm olive oil / 1 cup apple cider vinegar
  • Ginger (about half an inch)
Preparation:

Combine the ingredients together. You should get a paste-like mixture.

Use:

Apple the healing paste on the affected area twice a day. Leave it on for 20 minutes.

Capsaicin in cayenne pepper relieves pain. It’s a strong analgesic agent, which means it will provide a warm sensation, and relieve any pain and discomfort.

Your tendons and ligaments will be stronger, and the inflammation will disappear for good. You will never ever struggle with the pain.

Categories
Food & Nutrition

The Whole World Is Crazy For This “Japanese Cheesecake” With Only 3 Ingredients! (VIDEO)

Are you in the mood for cooking a light dessert? It is so easy and tasty that everybody will admire your cooking skills!

Japanese soufflé cheesecake is the name of the dessert.

Despite the fact that it is easily cooked, the most amazing thing is that you will need 3 ingredients only!

To prepare this delicious dessert you will need about an hour.

INGREDIENTS:

  • 3 eggs
  • 120 g white chocolate (you can also use dark chocolate as healthier alternative)
  • 120 g unsalted cream cheese (room temperature)

PREPARATION:

After separating the whites and yolks, put the egg whites in the fridge and set the oven temperature to 17o degrees. Use steam to melt the chocolate and after it cools add the cream cheese. Then after adding the egg yolks mix with spatula. After that, take out the egg whites and beat them until stiff.

The cream cheese and the chocolate should be mixed with the egg white foam (watch the video)

Take a baking container with 15 cm diameter; add oil and pour the mixture in it. In order to remove all the air, lift it and drop it. Be careful not to damage the cake while it is baking.

The next step is to take a larger container and pour some hot water in it and then add the container with the mixture in it. Firs bake for 15 minutes at 170 degrees and another 15 at 160 degrees. Then turn off the oven and leave the cake in it for another 15 minutes.

After that take it out of the oven to cool completely and sprinkle it with powdered sugar.

Categories
Health Care Remedies

People Go Crazy For This Recipe! It Heals Knee, Bone and Joint Pain

Like any machine, over time our bodies wear down. Joints are especially susceptible to wear and tear because of the movement and pressure that are necessarily applied to them. Joints are where two bones meet. They are connected with ligaments, tendons, and cartilage to each other and the surrounding muscles.

The knee joint is the largest in the human body. It handles a tremendous amount of stress as it allows lower body mobility while supporting the upper body. Over time, the cartilage at the end of the bones that form the joint can deteriorate.

In addition, there are fluid sacs in the knee capsule to keep the joint lubricated. These bursae can become irritated or inflamed if injured, resulting in bursitis.

There are many potential causes for knee joint pain:

  • Osteoarthritis – a chronic condition that occurs when the cartilage between bones breaks down
  • Rheumatoid arthritis – an autoimmune disease that affects joints, causing swelling
  • Bursitis – inflammation of fluid sacs either in front or directly behind the kneecap
  • Immuno-inflammatory conditions
  • Injury/over-use
  • Infection
  • Tendonitis – inflammation of tendons
  • Gout – a form of arthritis in which uric acid accumulates and crystals of it settle in a joint

Fortunately for our knees, there are natural remedies to reduce inflammation and ease the pain.

DIY Knee Joint Pain Remedy

The following recipe is a knee joint pain relieving rub. It contains effective anti-inflammatories and analgesics. Let’s look at what’s in it.

1. Cayenne

Cayenne has been used by Native Americans for millennia for pain relief. Capsaicin is a phytochemical in this spicy pepper that relieves pain through a variety of mechanisms. First, capsaicin blocks chemical pain transmitter “substance P” from reaching the brain. Second, when applied topically, it penetrates the skin to defunctionalize fibers that respond to pain stimuli. Through the skin, capsaicin stops nerves fibers from feeling pain and transmitting it. Lastly, capsaicin prevents pain from spreading to other areas. One study of an 8% concentration of capsaicin patch applied for pain management found that a single 1-hour application was effective in reducing pain for up to 12 weeks.

The capsaicin in cayenne is also effective for inflammatory skin conditions like psoriasis and eczema. Cayenne works to relieve inflammation when taken internally as well.

2. Apple Cider Vinegar

Supremely beneficial for human health in a wide range of applications, ACV is a potent anti-inflammatory that can relieve joint stiffness. The acetic acid in ACV penetrates the skin and can help to break up acid crystals that can form in the joint. Acetic acid has also been found to provide effective relief for tendonitis and other joint inflammation.

Additionally, unfiltered ACV contains bone-supporting minerals calcium, magnesium, potassium, and phosphorus.

3. Olive Oil

Anti-inflammatory and emollient, olive oil is a wonderful carrier oil.

4. Ginger

A potent anti-inflammatory, the phytochemical gingerol inhibits excessive immune response that results in inflammation. A 2014 study of the daily topical application of ginger on joints of people with osteoarthritis (OA) resulted in pain relief within a week and continued for the 24-week duration of the study.

“Topical ginger treatments were found to improve the subdimensions of quality of life scores of physical function, pain, and health satisfaction and overall global effect of OA. The noninvasive nature of topical ginger avoids the risks of conventional medication and surgery and has the potential to delay and possibly negate the use of these more invasive treatments.”

Natural Rub Recipe for Bone, Knee and Joint Pain

You can apply this paste on any joint to reduce inflammation and relieve pain. You may want to experiment with the recipe and mix half the amount of ACV with the olive oil; sometimes the rub can be quite strong and the olive oil will lessen heat and make the paste easier to apply.

All of these ingredients will also reduce inflammation if you eat them. Please note that cayenne can stain fabrics, so take care around adjacent clothing.

Ingredients:

  • 2 tablespoons cayenne pepper powder
  • 1 cup raw, unfiltered apple cider vinegar OR ½ cup extra virgin cold-pressed olive oil, warmed
  • ½ inch ginger, grated

Directions:

  1. Add grated ginger and cayenne pepper to the apple cider vinegar or warm olive oil. Stir well until a paste forms.
  2. Apply the paste on the affected area twice a day and leave it for 20 minutes.
  3. Rinse with warm water and pat dry.
  4. Store leftovers in the refrigerator. Give it a stir before application.

Sore joints are no joke. Age-old yet modern clinically-tested natural remedies can help manage and reverse the effects of time. Use the recipe above for knee joint pain and other painful conditions.