15 49.0138 8.38624 1 1 4000 1 https://fitnesswritersassociation.com 300 0
theme-sticky-logo-alt
Beauty

Every Woman Should Know These 15 Tricks with Baking Soda

There are many people who knew about the useful properties of baking soda since Ancient Egypt. Now we know around 300 ways about how to use it, which housewives from all over the world have used for so many centuries.

Today, you are going to learn 15 most popular uses of baking soda. You, most certainly, have baking soda at home. But do you use it just for baking? Well, this cheap and versatile tool could be used not only for baking pies or to relieve the symptoms of heartburn. In case you choose the list of products that should always be at hand, baking soda would probably be the first in the list.

This is widely available and universal product. Baking soda is going to help you in everything around the house, for personal hygiene, and also for dealing with the unwanted insects and it’s also going to simply make everything much easier. Put off all the cleaners and other items that you bought at the store, they are very harmful for your health and they also pollute the environment!

Start using baking soda today in all corners of the house and for personal hygiene too. You can use it also for cosmetic purposes. For instance, for your skin and hair, for struggling with stretch marks read more

Exercises to Get Rid of a Double Chin

Double chin is a common issue found in both men and women. Women are particularly affected as they are more self-conscious about their physical appearance. However, double chin can be eliminated efficiently without expensive cosmetic procedures. This useful video gives excellent advice on how to get rid of your double chin.

The exercises are also quite beneficial for toning loose skin. This technique is called “natural face lift”.

Watch the video and if you want to do more about your face, do the exercises to tighten up your skin and eliminate your double chin. Doing these exercises regularly will help you firm loose face skin and lose double chin in no time.

Do This ONCE A DAY And YOUR SKIN Will Look Like You Are 20!

Your skin reflects your nature and it is the mirror of how you feel. To have beautiful, young skin without wrinkles is a dream of almost every women in the world.

Botox is well known to all, as it is used by many celebrities to maintain an ageless look. But sadly, this treatment is not a cheap one and only some women can afford it because of it’s expensive rates. Moreover, it is composed of many harmful chemicals that can cause numerous side effects which is another negative side of botox.

In this article, we are going to present a wonderful remedy that will make the skin wrinkles less visible and also help slow down the aging process!

The results will be visible only in several uses. All the ingredients are cheap and easy to find, and you probably already have them in your kitchen.

This is a homemade mask that will make your skin firmer, softer and smoother. And also it will help you to look as fresh, young and full of energy!

DIY Natural Botox Mask Recipe

Ingredients:

  • 5 tablespoons of pure and organic carrot juice (do it yourself with a juicer!)
  • 1 tablespoon cornstarch
  • 1 tablespoon of sour cream

Preparation:

Pour 100 ml of water in a pot and add the cornstarch. Place the pot on the stove over medium heat. Stir until the time when the mixture becomes denser and the water is reduced. Set it aside and wait until it cools. Then, add the carrot read more

Girls, Shape of Your Lips Can Reveal Some Secrets About You

Shape 1, Thick Lips

They are fond of flirting. They seek for male attention and if male is completely honest they get it for sure. Such girls have gentle soul but they like to play everything hard. These girls always want attention and love.

Shape 2, Thin Lips

Little difficult case to handle. They can be either very dangerous or very polite in nature. Think once before playing with feelings of such girls because if she gets hurt she may turn your life into a miserable one. Such girls are very strict in nature and love to get settled both in love and life. These girls are romantic in nature if you make her happy. They have delightful soul.

Shape 3, Thick upper lip and thin lower lip

There is less number of girls with these special blessed lips. They are adorable and lovely persons. Such girls are interesting and do crazy things that would make you fall in love with her. These girls will fascinate you with her exceptional and amazing thinking and charisma.

Shape 4, thin upper lip and thin lower lip

Very romantic but very loyal too.They want to feel very special when they are dating someone. These girls are very sensitive in nature and can cry over small things if they get hurt.

5 Types of Tummies and How to Get Rid of Each of Them

Suddenly appeared and ugly hanging tummies terrified many girls and women. To restore the figure to its original form successfully, you should remember that first of all it is necessary to find the cause of the appearance of the tummy and to eliminate it, and then to bring the body into shape.

Let’s try to understand the features of different types of tummies, the causes of their appearance and the ways how we can get rid of the tummies, depending on the cause of the appearance. Changes in the habitual work and appearance of the human body always have a cause.

The same is about the appearance of a certain type of tummies: sometimes the abdomen increases as a result of a general increase in body weight, sometimes as a result of eating certain foods. To remove your tummy with a minimum of effort, you should determine the cause of its appearance and neutralize it.

THERE ARE FIVE COMMON TYPES OF TUMMIES:

1. Alcohol belly. Beer, wine or other alcoholic drinks can prevent our body from digesting the food properly. Also, alcohol drinks are high in calories. To deal with this problem you should stop drinking alcohol and start eating more vegetables and fruit.

2. Mommy’s belly. After giving birth to a child, read more

RUB This on Any Scar, Wrinkle or Stain You Have on Your Skin And Watch Them Disappear in Minutes! Even Doctors Are Shocked!

Everyone worldwide likes to have a vibrant and glowing skin, which is why they invest countless dollars on expensive products and treatments that often do not work. However, instead of these items, you must understand that you can enhance the quality of your skin with an easy natural mix that can eliminate wrinkles, stains and scars from your face.

The main ingredient of this incredible solution is honey, a sweet natural nectar produced by bees which will promote flow in your skin and improve your skin besides the various other health advantages that can improve your general health. The facial mask can battle acne, blemishes, discolorations and scars on your face and can be easily prepared. Here’s how:

COMPONENTS

  • 1 teaspoon of natural honey
  • 1 tablespoon of ground nutmeg
  • 1 teaspoon of lemon juice
  • 1 tablespoon of powdered cinnamon

PREPARATION

Mix all the ingredients in a bowl until you get a thick mix, and add more honey if your skin is sensitive. Honey has great soothing properties which will relieve the inflammation in your skin, however it is not suggested for clients experiencing rosacea as it dilates the blood vessels in the face. You can also add some white or green clay to the mask. Include more water if you want the mixture to be thinner.

When applying the mask, make sure to prevent the location read more

Coconut Oil Can Make You Look 10 Years Younger If You Use It For 2 Weeks This Way

The most popular oil that is not only for cooking purposes is the coconut oil. Coconut oil believe it or not has the most beneficial components concerning beauty and health issues.

When we look back this oil was considered as enemy number one to the people affected with heart issues or high blood pressure. Luckily the myth for the saturated fat helped the people to accept this ingredient as number one in the healthy food eating regimen and best ingredient when it comes to health problems.

Here we have few more reasons why you should include coconut oil in your diet and daily routines:

  1. Excellent Cellulite Cream of Whipped Coconut Oil

This is almost every woman problem. Many women are dealing with the unpleasant orange skin look alike of their skin. But the coconut oil can offer a perfect solution by preparing simple cream. You will only need two ingredients: coconut oil and honey; mix them together and apply on the affected areas every night before going to bed. Practice this treatment for several weeks and the cellulite will disappear.

  1. Nourish Your Skin Overnight

By using coconut oil to your skin every night before going to bed you will provide perfect skin treatment for nourishing the skin. The deeply penetrating property of this oil will make your skin soft, read more

Use This And Your Hair Will Grow Like Crazy

Hair loss is something that nobody wants to experience. However, lots of people still struggle with it. Unfortunately, this is the way life works, but there are natural ways to treat hair loss and get your hair back!

Hair loss can be caused by lots of things. It is typically just a side effect of age, but it is nonetheless a horrible thing to experience. Our hair is one of the most attractive qualities a person can have, and your self-confidence can take a huge hit when you start losing your doo. However, there are ways to get back. There are tons of pharmaceutical creams, ointments, and medications that claim to be the solution to all of your hair loss issues, but they are all shams. They typically contain ingredients that are useful for your health and can actually decrease hair growth. They are all money scams, that’s why you should go the natural way.

There are many natural ingredients that can stimulate hair growth. It is super important for your overall health to treat all of your health issues naturally, as opposed to pharmaceutically. Pharmaceuticals are extremely dangerous for your health – and they do little good anyway. That’s why onions are going to be your best read more

Just Add This To Your Shampoo And It Will Make Your Hair Grow Faster Than Ever

Because of its various healing properties, the baking soda has numerous range of uses for cooking, cleaning as well as for treating various medical conditions such as make your hair grow faster.

But, it looks like we are learning a new use of this versatile ingredient every single day. This extremely useful substance improves the quality of your hair and also eliminates the residue of shampoo and conditioners, and provides a long lasting shine of the hair. You may use this instead of the regular shampoo and also enjoy its lasting effects.

In case you are a fan of DIY remedies, and if you want to avoid the harsh effects of commercial products which are full of chemicals, we are now going to show you a way to prepare your own natural shampoo that will provide you with amazing results and make your hair grow faster.

You can think of it as awkward to use this shampoo at the beginning, because it will not make foam as other shampoos, but over time, you will get used to it and its effects will definitely make you choose it over commercial hair products.

This is what you need to do to make your hair grow faster:

Take a small squeeze bottle and mix baking soda and water in a ratio 1:3, and then adjust the quantity according to the length of your hair, read more

A Coconut Oil and Lemon Mixture Can Prevent Gray Hair

Gray hair for women is always a nuisance. It’s good if such hair starts to appear after forty. But what can you do if gray hair appears when you’re 25 years old? So, women have to hide gray hair in different ways.

The color of your hair depends on the pigment cells that are located at the base of each hair follicle. With age, these pigment cells die and their efficiency decreases. When your body stops producing pigments, hair starts becoming colorless, therefore turning white.

However, if you nourish your scalp and protect the base of your hair follicles, you can prevent gray hair. What’s more, there are many factors that can cause gray hair, such as: hormonal imbalance, hyperthyroidism and hypothyroidism, nutritional deficiency, malnutrition, genetic disorders, using electric dryers and concentrated hair dyes, chemotherapy, and radiation.

You can hide gray hair with the help of hair dyes, but do not forget that they include chemical components and can damage your hair. We recommend you use only natural homemade remedies. So, we would like to present you with a great homemade remedy. All you need to make the best remedy is coconut oil and lemon juice. Read and take notes!

Coconut read more