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Ginger

Fat Burning Drink: Lose 15 Pounds In 5 Days With This Mixture

Here is a fat burning drink to lose 15 pounds in 5 days using natural ingredients. Losing weight is not easy but it can be done easily with the right tools. Consuming this drink along with a low-calorie diet and at least 3 hours of weekly exercise will put your body in fat burning mode!

Note: If you are allergic to any of the ingredients in this remedy, please consult your doctor before consuming it.

Fat Burning Drink: Lose 15 Pounds In 5 Days With This Mixture

INGREDIENTS

  • 4 Cinnamon sticks
  • 2 lemons
  • 4 ginger roots
  • 1 full hand of parsley
  • 10 mint leaves
  • 1 liter of water

Directions

  • Thoroughly wash all of the ingredients above
  • Add the cinnamon sticks to a liter of water and let it boil for 15-29 minutes
  • Peel the ginger and cut them into small cubes
  • Peel the lemons and cut them into small cubes
  • Combine the ginger, parsley, lemon, mint into a blender and blend into a fine paste.
  • After your cinnamon tea has cooled off, mix it into your smoothie and blend it for another minute.
  • Add a tablespoon of fresh organic honey to taste (optional)

Drink 1 glass in the morning before breakfast and 1 glass at night before bedtime. You can also drink it during the day before lunch as well to speed up your weight loss. Just make sure you do not consume more than 1 liter of the mixture in one day.

Cinnamon

Cinnamon raises your body temperature which helps increase metabolism and burn more fat. It also controls insulin levels in your blood, which prevents fat storage in your belly area. Adding Cinnamon to your detox drinks will help curb cravings that usually occur between meals, and during the night.

Ginger

Similar to cinnamon, ginger also raises your body temperature by increasing the circulation of blood. A higher body temperature speeds up your metabolism and helps burn more fat.

Mint:

Mint relaxes the muscles in the body, which allows read more

Boost Your Metabolism With Lemon Ginger Water

Your hydration directly effects your metabolism.  If you want to rev up your metabolism, then you should be drinking an optimal amount of water every day.  Water is involved in pretty much every function in the body, so if you’re dehydrated, it’s no wonder your metabolism is going to be effected.  Almost 80% of your muscle consists of water, so if you’re dehydrated, your muscles ability to burn calories slows down.  If that wasn’t enough, when you’re dehydrated your body’s ability to mobilize fat as a fuel source decreases! So the bottom line, if you want to rev up your metabolism, you must must must be drinking adequate water!

Drinking plain water all day can get boring.  Which is why I created this Lemon ginger water recipe!

In a blender add:

  • The juice of 2 large lemons
  • 4 cubes of fresh ginger root – remember to remove
read more

Apple, Ginger And Lemon Makes the Most Powerful Colon Cleanser, It’ll Flush Pounds Of Toxins From Your Body!

Having a proper colon function has a great and essential importance due to the fact that it is the organ that regulates the elimination of waste material. We are going to tell you about the ultimate colon cleanser. You can always do it while home. This homemade method will help you to get rid of the waste and improve the digestion.

One good thing about this cleansing method is that is does not involve a visit to the doctor and you can as well do everything at your home. Finally, you will get rid of the discomfort caused by excess waste. This is a powerful colon cleanser that also relieves constipation and all you will have to do is take a day off and create a comfortable environment that will fit the requirements of the colon cleanse. This way, your body will experience slight changes and you are going to go through an internal cleansing process.

The big cleanse

Many experts on this field agree that you can expect good results only if you ingest this cleansing elixir in the morning just before you eat or drink anything and you should drink it before your lunch as well as in the afternoon. They also add that you should have a light lunch, as for example baked salmon and steam-cooked vegetables, and read more